Qi and blood flow like a river enhancing the nourishment of our organs, muscles, tissues, and mind. Healthy individuals experience Qi and blood that is flowing freely. If Qi becomes blocked by trauma/injury, emotional stress, too much or too little activity, poor diet, or seasonal change,  one may experience mood changes, insomnia, low energy, pain, and physical illness. Placement of very fine, sterile acupuncture needles at specific points re-establishes a balanced state, enhancing our energy and protecting us from illness. Acupuncture treats the root of the problem without the side effects of many western treatments/drugs.